Jun 20, 2013 Summery Salad Chopped chicken ceasar sammies Traditional Ceasar dressing can pack 17 grams of fat in a measly 2 tablespoons. We did much better by making light mayo, not oil, the primary ingredient. Serves 6. Tomato and corn salad Sweet fresh corn balances out peppery arugula. If you're short on time, canned or frozen (and thawed) corn will do the trick. Serves 6.